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Introduction 　　That's right. Of course not. 　　[The Most scientific principle of healthy food therapy] 　　More than 800 sets of more than 130 common foods are suitable for explanation with acacia 　　11 kinds of health care diet 　　19 common diseases best dietary plans 　　Quickly check, a must-have health care ceremony for home 　　Contains food sexy rebate, nutrients and effects, suitable for objects, shopping, preservation and cooking. 　　In line with medical knowledge and scientific diet 　　Use food for health, this one 　　Save time and simpleness ‧ chart comparison 　　Quickly check the food gold matching textbook 　　This book shares six categories of vegetable bacteria, poultry eggs, aquatic products, fruits, grains, and condiments. It starts from the eating of each food for scientific analysis, telling more than 800 sets of ingredients for matching taboo, and explaining reasons to help readers deepen their understanding of each food, Avoid improper eating and drinking to affect your health and help you construct a healthy diet life. 　　/The More you eat, the healthier the scientific food therapy wisdom// 　　Detail the four and five flavors of food, 　　Six categories of diet, 　　100 kinds of medicinal and food dual-use ingredients to match 　　Scientific matching methods for ingredients nutrition 　　★[Diversified Ingredients selection] Provide more than 130 common ingredients, explain more than 800 sets of VS acacia explanation, the correct match can make every bite of food good for the body. 　　★[Daily Health care diet advice] 11 daily health care instructions, allowing you to achieve ideal goals for beauty slimming, detoxification and dehumidification, eliminating fatigue, anti-cancer and cancer. 　　★[Common Disease diet secret] 19 common diseases contain cold coughs, convenience abdominal swelling, bone loosening, etc., diseases due to explanation and daily diet. 　　★[Six Categories of essential nutrients] Explain sugar, protein, fat, dietary fiber, vitamins, minerals, etc., which are important to all aspects of the body and look at the importance of balanced diet. 　　★[Eat Like this in four seasons] Spring, summer, autumn and winter health care diet methods, precautions for various seasonal ingredients introductions and life health care, just open this book! 　　Food matching has a secret, 　　Choosing the right combination is more important than eating as you like, 　　Home health care essential diet gold rules Features of this book 　　★★Carefully select 130 daily necessities of food to analyze taste, analyze its nutrients and effects in detail, and expand the purchase, storage, and cooking knowledge of food. 　　★★Each ingredient analysis of more than 800 sets of food is suitable for acacia and explain the reason, allowing people to avoid the wrong zone of cross-eating. 　　★★Complete analysis of 19 kinds of home common diseases is suitable for diet and acacia, opening the best food therapy combination and forbidden treatment to explain knowledge of disease reasons an