Sell Good Posture, Save Self-Spine: Super Popular Spine Health Care best price

Introduction ★ Youtube video more than 1800 to watch the number of times ★ ★ Google search keywords "spine health care" to search for the first ★ Spine mechanic expert, best-selling writer Zheng Yunlong! 　Health comes from the correct standing sitting, 　　Your life shape determines your health. 　From bending over, squatting down, sitting from standing, sitting up to down the stairs, these people are used to thinking of normal life actions, but it is easier to get hurt by our wrong behavior modes. 　The problem of the spine must be saved by a good posture.Facing various problems and symptoms caused by the spine, what you really want to do is definitely not only watch a doctor, more importantly, you have to change your lifestyle, establish the correct action cognition, and perform functional training to not only have health, but also create health. 　The spine health care expert has carefully studyed the most effective way of positive spine for more than twenty years, telling you: a concept of positive spine that is acid and pain-relieving ╳ Self-testing methods for 4 basic postures of life ╳ 13 kinds of most ignored daily action exercises.As long as you twist the "inferiority" sitting and sitting in daily life, change the "diagonal" to correct it, you can find health. 　The most practical spine knowledge completely ends long-term trouble with your backache 　Strengthen the healthy concept of the spine. 　　Includes: the myth of cracking health and soreness, can the spine disease not be opened, how to activate healthy consciousness.. etc. 　Self-testing of sitting and sleeping. 　　Includes: Test whether you will unconsciously hunchback, shoulder and neck soreness caused by the wrong walking posture, how to choose a suitable pillow for your habit of sleeping posture.. etc. 　Exercise of the correct posture in life. 　　Includes: face wash curved posture, how to carry heavy objects or mopping the floor without hurting the waist, how to go up and down the stairs without hurting the knees.. etc. 　Interactive performance teaching. 　　Made by the author himself to shoot videos and readers scan the QRCode on the book to repeat watching and training online. 　21 days to eliminate bad posture self-learning confirmation table 　　Includes: 23 bad postures of self-awareness, 17 key checks for learning. Cadet witness 　　Learn the correct standing posture, not only the pain is greatly improved, but also praised "Are you thinner ". 　　When washing your face, replace the "bend over" with "hip ", and the back pain of the long-term trouble will be solved from now on! 　　The waist is not sour or the back hurts anymore. Successfully defeated the doctor prophecy: "Someday we will wait for you!" 　　Eight weeks of class, can be used for a lifetime, and the knowledge you learn can help others at any time. It's worth it to go to teacher's class! Health recommendation 　　National Liyangming University Physiotherapy and Auxiliary Technology Department Department Professor