Sell The Highly Sensitive Person's Guide to Dealing Book with Toxic People best price

Author: Arabi MA Shahyde Year rising: 2020 Paper Size: B5 Volume:hardcover Paper:bookpaper Language:english Contents: Black and white Thick: 208 pages Description: Reclaim your power from narcissists, manipulators, and next toxic people. If you're a highly sensitive person, or identify as an "fourh," you may feel easily overwhelmed by the world around you, receive from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even Take on the emotions of others. Due to your naturally give nature, you may also be a target for narcissists and self-centered individuals who search to exploit others for them own gain. So how can you protect yourself? In the Highly Sensitive Person's Survival Guide to Dealing with Toxic People, you learn proof-based skilled grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you know and shut down the common manipulation Tactics used by toxic people, like as gaslighting, stonewalling, projection, put-downs covert, and love bombing. You'll also find targeted tips to protect people from the five play types of toxic people: Garden-variety borderary-steppers Crazymakers and attention-seekers Vampires emotional Narcissists Sociopaths and psychopaths Finally, you learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy borderaries and a strong feel of self. If you're an HSP who is ready to take a stand with the toxic people in your life, this book has everything you need to live and thrive.