Sell The Fck It Diet Book: Eating Should Be Easy best price
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ratings
MYR 52.5
Ships from | Indonesia |
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Product Description
Publisher: Harper Wave; 1st Edition (March 26, 2019)
Author: Caroline Dooner
Language: English
Thick: 195 Pages
Paper: Bookpaper
Volume: Hard Cover
Contents: Black and white
Size: B5
Sale price: 94,000, -
Synopsis:
In the Fxck It diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing them physical, emotional, and mental relationship with food. What's the secret anti-diet? Eats. What you want. Honor your appetite and listen to your hunger. Trust that your body knows what it does. Oh, and don't forget to rest, breathe, and be kind to self when you at it. Once you get self out of survival fashion, it will be become simple and simple to eat what your body really needs-a healthier relationship with food ultimately leads to a healthier you.
Product Specifications
Language | English |
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