Sell Health Book - Physical Conditions For Healthy Athletes best price

Physical condition training Zafar Sidik, M.Pd., paul L. "Luky Afari, M.Pd." Teen ROSDAKARYA Original Isbn: 978-602 - 446-343 - 4 Weight: 380 grams Dimension: 16x24 cm Page: 244 Soft Cover type Year: 2019 The book describes and describes the concept of physical training that fits the needs and requirements of each sport. It begins by pouring the basic concept of physical condition training based on sports scholarship that supports understanding for trainers in their duties and responsibilities properly and properly. The book also diskusses the emergence of training principles that must be applied by any trainer who is based on the laws of science, supplemented by understanding norms or rules of practice. Often we find in the field there are still many offenses committed by trainers who are likely to have low basic understanding of this. In order to make training demands and the need for physical ability in each sport more useful and meaningful, the book also presents stages or more commonly known as biomotor periodization, which concludes with the understanding of Tapering to obtain the culmination Real achievement. - More Info, please our PM - Have a good shopping, have a good one.