Malaysia

Shelf Life

Dried Fruit Type

Country of Origin

红枣夹核桃也可以叫枣夹核桃，枣夹核桃仁，红枣夹核桃仁。是将红枣剖开夹入核桃仁的食品，是将剥好的核桃仁夹在红枣里，味道好，吃起来方便。

红枣性温、甘，补脾益气，养血安神，而且可以缓解贫血、烦闷失眠、胃气不和等症状。而且红枣的营养成分在蒸或煮之后能更加充分有效地发挥效用，但同样红枣含有大量的维生素和碳水化合物，核桃可以补养气血、补肾固精、润燥化痰。

建议一天吃不超过5枚。
保鲜期为6-12个月。

100% Pure Red Date with Walnut Snack. 
Nutritional and Health Benefits

Chinese labeled red dates as “the king of nuts” for their rich nutritional value. Seventy to 80 times higher in Vitamin C than grapes and apples, red dates also abound with Vitamin A, Vitamin B1, Vitamin B2, protein, calcium, phosphorus, iron and magnesium. This vitamin-packed punch makes red dates great for people who are recovering from serious diseases. Making it even better for the sickly, red dates are said to stimulate the production of white blood cells, which improves immunity, and decrease the levels of cholesterol in your bloodstream, which helps protect the liver. Like acai berries and other antioxidant foods, they’re even believed to suppress cancer cells. Red dates can also guard against more common ailments. Because of their high levels of Vitamin C, dates convert excessive cholesterol into bile acid, which helps prevent gallstones. Meanwhile, phosphorus and iron play an important role in preventing osteoporosis and anemia, both common in women.

Chinese herbal medicine believes that red dates help build up yangqi (阳气), or the warm half of the yin-yang balance, in the body, and have the power to strengthen the spleen and stomach, replenish qi, nourish and produce blood and tranquilize the mind.

Something for the Ladies

Though they’re eaten by everyone, red dates are especially popular with women for their alleged beauty and health effects. Because they’re renowned for enriching and replenishing blood, many women eat red dates during their special time of the month. But that’s not the only draw for ladies. Red dates are frequently touted in as an herbal elixir of life, guaranteed to keep you looking young. In the supermarket, packages of dates are often stamped with the bold sentence, “Five red dates a day keep you young for ever” (一天吃五枣，青春永不老 ).