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Title: The complete guide to fasting: The art of fasting healthy Complete and scientifically proven Writers jimmy moore and jason fung Isbn: 978-602 - 6486-53 - 0 Dimension: 15x23 cm Page: 379 / sc / bookpaper Price: Rp89,000, - Synopsis Heal your body with intermittent fasting, alternate-day fasting, and extended fasting Fasting, If done correctly, It 's a very effective therapeutic approach that gives amazing results, Whatever your diet plan is. Jason fung, canada 's leading kidney specialist, has proven it. He has applied various fasting methods to over 1,000 patients, with great success. The complete guide to fasting clearly exposes: Why fasting is actually good for health Whoso is benefited from fasting, and who is not? History of fasting Different ways to fast: Fasting pause (Interface fasting.), fasting in days (Alternate-day fasting.), and old fasting (Extended fasting.) A process that may occur when starting fasting How to track progress in fasting The effects of weight loss from fasting How to counteract the potential negative effects of fasting This book of nutrition also provides a method to help you start and fast, It includes 7 to 14 days of fasting guide and various fasting fluid recipes that heal the body.