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Let Them Burn! Are you ready to burn calories? Featuring three levels of resistance, Exercise Bands for women will help you build strength and tone up like never before! Made from the finest elastic material, these fabric resistance bands for women: Give the right amount of resistance to activate your glutes Help you build a perfect hourglass figure Offer optimal comfort throughout workouts Are wide enough to prevent rolling and sliding Boost your metabolic rate, accelerating weight loss Make for a splendid gift for any fitness enthusiast Versatile Hip Resistance Bands for women Wider than regular booty builder bands, Hip Circle Bands for women can be used for a wide variety of exercises, such as leg adduction, glute bridges, squats, leg press, hip thrusts, weight lifting, deadlifts, lunges, air squats, side squats, hip abduction & adduction, inner & outer thigh contractions, kickbacks, etc. Excellent for all levels from beginner to athlete, the sculpt bands are a great choice as: - A healthier & regular lifestyle - Perfect peach butt - Curvy figure - Slim Legs - Firm Abs Care Instructions 1. Wash by hands with cold water. 2. Do not use bleach or fabric softener. 3. Rinse thoroughly and dry. 4. Please clean and dry thoroughly before storage. 5. Fold neatly. 6. Put in a cool and dry place with good ventilation. What’s in the box? Light Gray: 1× Light Gray Resistance Band Gray: 1× Gray Resistance Band Black: 1× Black Resistance Band 3 Color Set: 1× Light Gray Resistance Band 1× Gray Resistance Band 1× Black Resistance Band 1x Manual 1x Drawstring Pocket