Sell Original! Sports Health Sciences - Santosa G best price

Sports Health Science Condition: New products Rr.pk0197 Saint Giriwijoyo, H.Y.S, Prof., Dkk. Mold 1, 2012 16x24cm, 468 pp. Contents: HVS 70 gr.; Cover: Air conditioner 310 gr. Isbn:978-979-692-085-3. The "world" busyness often causes people to become lacking motion, accompanied by stress that can invite various non-infection diseases. Especially people who do not do exercise or do not run a healthy life pattern.One way to improve and maintain health degrees is to do health exercise. So that people are not just healthy in kala silent (static healthy) but also healthy and have the ability of movement that can support their daily life activities (dynamic healthy). The book outlines the arrangement between exercises with health, how to do exercise for health, how to do the weight of exercise should be done in order to become healthier, and other important problems concerned with health. In essence, the book directs readers to achieve health degrees according to WHO's healthy concepts, namely physical, spiritual and social prosperous. It is not only free from diseases, defects nor weakness.