Sell OAT. HEALTHY AUSTRALIA JUMBO ROLLED OATS. BIJIRIN OAT. 健康燕麦片.1kg best price
5
6
ratings
14
sold
MYR 6.9
Ships from | Penang |
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Product Description
Rolled oats, or old-fashioned oats, are oat groats that have gone through a steaming and flattening process. They have a milder flavor and softer texture and take much less time to make than steel-cut oats, as they have been partially cooked. A bowl of rolled oats takes 2–5 minutes to prepare.Rolled whole oats, without further processing, can be cooked into a porridge and eaten as old-fashioned oats or Scottish oats, but more highly fragmented and processed rolled oats absorb water much more easily and therefore cook faster into a porridge, so they are sometimes called "quick" or "instant" oats.[1]
Besides porridge, rolled oats are most often the main ingredient in granola and muesli. They can be further processed into a coarse powder, which, when cooked, becomes a thick liquid like broth. Finer oatmeal powder is often used as baby food.
燕麦片的功效和作用
1、降低胆固醇,预防心血疾病。燕麦片含糖量低,能降低人体中的胆固醇含量,减少心脏病发作的几率,并且能有效预防心血疾病。
2、降低血糖,预防高血糖和糖尿病。喝燕麦片可以推迟肠胃吸收葡萄糖的时间,从而抑制血糖的上升,既可以预防糖尿病,又能降糖减肥。
3、润肠通便。燕麦片能有效促进益生菌,维持肠道菌群的平衡,从而保证肠道的正常运行。
4、预防疾病。燕麦片丰富的矿物质,可以有效预防感冒、骨质疏松、贫血等疾病,增强身体的抵抗力。
5、燕麦可以起到兴奋和麻醉的作用,这是因为其中含有类似荷尔蒙的物质。
6、防感冒。燕麦片中含有杀菌消毒的物质,能有效预防感冒等感染性疾病,增强人体抵抗力。
7、防癌抗癌。燕麦片中的β-葡聚糖能杀灭恶性细胞,抑制肝癌,乳腺癌的生发。
8、降低胆固醇,降低心脏病发作率。
9、抗辐射。燕麦片中的β-葡聚糖能促进造血机能,使白细胞、红细胞增加,从而减轻辐射对人体的影响。
10、延年益寿。燕麦中的亚油酸有利于治疗脂肪肝、糖尿病、浮肿、便秘等疾病,老年人吃了能增强抵抗力,延缓衰老。
Product Specifications
Specialty Diet | Healthier Choice |
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Shelf Life | 9 Months |
Pack Type | Large Serving |
Country of Origin | Australia |
Expiry Date | 1656518400 |
Weight | 1kg |
Ingredient | Rolled Oat |
Pack Size | 1KG |