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Bath Salt Benefits : Soaking in natural mineral salts can raise your magnesium levels leading to less headaches and better sleep. Its natural healing properties also considered as good exfoliators, help in eliminating dead skin, removing toxins from your skin, relieves stress and detoxifies your body and mind in a very peaceful manner, while making your skin softer and smoother. Ingredients: Natural Himalayan Salt, Epsom Salt, Pure Essential Oil Blend. Epsom Salt - (magnesium sulfate) A natural emollient. Food codex grade imported from Germany. Essential Oil Benefits : Neroli Bliss (In-house special E.O blend) : Provides astringent properties while invigorating the mind, body, and soul. Its floral, honeyed with a slight metallic tang aroma will transports you to Tangier, an inspiring city where anything seems possible. It also has antifungal, antimicrobial and antioxidant properties make it a powerful healer, reduce pain and inflammation. Ylang-Ylang & Lemon : One of the top essential oil best for romance, promotes relaxation. Gently exfoliating dead skin cells, antibacterial, clarify the skin with antioxidants and vitamin C. Pine : A balancing and detoxifying bath blend that is also reputed to enhance energy. Touted as having anti-inflammatory effects. Soothe frazzled nerves, relieve the pain of sore muscles, headaches and skin irritations. Recommended salt volume : 150g = 1 bath soak session. (small bathtub). 360g = Up to 2 soak sessions (standard bathtub & based on amount of water and strength desired). To use: *use caution getting in and out of any body of water, avoid water that is too hot. 1. Fill the standard bath tub with warm water 2. Pour the salt into running water to help it dissolve faster into the bath. (amount of salt based on amount of water and strength desired) 3. Soak in the tub for at least 15 or 20 minutes. 4. Rinse with water after use. 5. Suggest to repeat 2 times per week. Cautions: • All of the products should not take the place of qualified medical diagnosis or treatment, nor are they meant to cure any disease or medical condition. Please seek the advice of a medical professional if you are having any chronic skin conditions or medical issues. • Please consult your physician before using any products containing essential oils, if you are pregnant, nursing, sensitive to sulfur or have any health concerns. • For External Use Only. Keep out of reach of children. • Discontinue use of these or any products if you experience allergy or irritation.