Sell My Healthy Diary Book best price

Health book, full title: Diari Makan Sehatku (notebook of healthy food for healthier living) Writer dr. Adimukti 's daughter, Sp.G.K. Health sciences. Isbn 978-623 - 02-311 - 7 Size 17.5x25cm Page vi, 31 pp. 2021 Many complained that it was difficult to form healthy diet because the diet did not conform to the habits that had lasted many years that were difficult to change. In reality, though, forming new behavior is not as easy as turning the palm and all that takes time. In fact, based on a psychological study, a new habit takes at least 2 3 months to form and up to about a year for it to become a settled behavior. The book is written to encourage people to have reminders and encouragement during diet and dietary diet. The book is also a communication link between a patient and a physician and a nutritionist who will accompany him during a program of change in the behavior of healthy feeding and dieting. The key to staying healthy despite growing old age is a determination that requires extraordinary diskipline. One is diskipline to run a healthy eating routine and to become an active person. By reading, answering questions, and following the program in the book, guided by both nutritionists and nutritionists, the writer hopes that behavioral changes will take place step by step without burden and that patients can enjoy the process. The excess of buying health books at the futurin bookstore: - affordable book price. - new book and 100% Original author. - stock always available Health book tags: Books, reading books, books of science, science, general medicine books, children 's medicine books, medical books, medical books, health books, health books, health books, community health books, health books