Sell Lohas Psyllium Husk 250g best price

💕100% Genuine Product Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas. Benefits: ✔️A colon cleanser, helps relieve irritable bowel. ✔️Reduces gas and bloating ✔️Helps with Ulcerative Colitis ✔️Helps lower LDL (bad) cholesterol a. Your bathroom buddy Psyllium is a bulk-forming laxative. This means it soaks up water in your gut and makes bowel movements much easier. It also helps promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health. b.Heart health Research has shown that taking soluble fiber can help people manage their cholesterol levels. Proper cholesterol regulation is important for everyone, but vital for people over the age of 50. One study shows that at least 6 weeks of daily psyllium intake is an effective way for people who are obese or overweight to lower their cholesterol with very few side effects. c.Watching your weight Maintaining a healthy weight is a concern for many people, especially those with a chronic condition like diabetes. Besides being good for your heart and blood sugar levels, psyllium may help you lose weight. Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat. Talk to your doctor about the possibility of taking psyllium if they have suggested you lose weight. d.Diabetes People with diabetes are constantly watching their diet to maintain a healthy balance of insulin and blood sugar (glucose). Some research has suggested that fibers like psyllium can help people maintain a healthy glycemic balance. One study found that taking 5 grams of psyllium twice a day can help patients with type 2 diabetes control their blood sugar. Another study of men with type 2 diabetes found similar results, but stressed that psyllium therapy should be tailored to the individual. Suggested Use Take 1 tablespoon of Psyllium Husk together with half to 1 table spoon of apple cider in the morning for an empty stomach (at least half an hour before breakfast). Stir brisky and drink immediately. Be sure to drink plenty of additional fluids throughout the day. CAUTIOUS Notice: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing. After consuming advise to drink more water #psyllium Husk