Sell Lacrosse Ball / Massage Ball for Back, Exercise Relax Shoulder & Body Massage Muscle, Hard | Bola fisioterapi 按摩球 筋膜球 best price

Exercise Ball | Massage Ball | Lacrosse Ball | Pilates Ball Exercise Ball | Massage Ball | Lacrosse Ball | Pilates Ball High Quality, Latest Colours, Lowest Price Lacrosse ball is also known as self-massage or myofascial release ball. It is effective in reducing pain by relieving tight tension muscles. It also promotes flexibility and enhances muscles performances. It can be used in both superficial and big muscles by varying pressure on it. The perfect right size of lacrosse ball can penetrate to points that foam roller couldn’t reach to (triggers point). Hard & Tiny Easy to Carry Around. Body massage relieve pain on muscle. Good to use on shoulder and back. SELF Myofascial release or trigger point therapy quickly helps to relieve tight muscle IMMEDIATELY ‼️ Watch our video to learn how to use it. Malaysian National Players have bought from us. The size of the single and double lacrosse ball (peanut ball) can be use in all muscle groups. Ideally single for small spot or trigger points and double for large group muscle such as gluts, hamstrings or even both sides of rhomboids muscles. How to use: 1. For large area: - Slide & glide the lacrosse ball using your own body weight over the tight or irritated area to relieve the discomfort. 2. For specific point: - Place the lacrosse ball over the specific pain area and apply pressure or move around until you find the tender spot and hold for 30 seconds. [Slide & glide slowly and gradually increase the pressure applied on discomfort area] - Please take note, this massage ball is hard, it doesn't soften under pressure, and the hardness makes it a powerful massage device that can help relieve pain and improve function in sore muscles :) ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- - Bola ini berkesan untuk mengurangkan kesakitan dngan melegakan ketegangan otot yang ketat. Ia juga meningkatkan kelenturan dan meningkatkan prestasi otot. - Sesuai untuk semua otot. - Bola lacrosse ini dapat menembus ke titik yang tidak data dicapai oleh foam roller. - Ringan, mudah dan sesuai bawah ke mana-mana. Cara penggunaan: 1. Kawasan yang besar - Mengulungkan bola dengan berat badan sendiri di otot yang ketat 2. Letakan bola lacrosse atas Kawasan sakit tertentu dan beri tekanan selama 30 saat. [Meningkatan tekanan secara sedikit dan perlahan-lahan pada kawasan ketidak selesaan] Approximately 5.5cm in dimension #yogaequipment #fitness #lacrosseball