Sell Fitness Exercise Equipment Waist Twisting Dish Twister Plate best price

Item type: twister plate Material: PP Color: sent in random Size: 25*2.8cm/9.84”*1.1”(D*H) Use: home, office, bedroom Max User weight:100kg Practice method A. Twist your body left and right, and squat your legs, which is especially good for those workers who rarely exercise. B. Stretch out your arms diagonally, one arm is vertically upward, the other arm is vertically downward, and then twist the body left and right, repeat the exercise C. Stretch out your arms, hold it in a cross shape, and twist it left and right for 5-8 minutes. C. Try a variety of natural and relaxing twisting movements, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun that massage fitness twisting disc brings you. Twisting and slimming, happy Sports ★ Small footprint and easy to use: The massage fitness twisting disc is like an immovable skateboard and a ringless hula hoop, which occupies a small space, is convenient to use, and is easy to practice. ★ Put your feet on the waistband and twist your body rhythmically. It is better to put some light and strong music in the work of twisting, which can effectively relieve the body and mind and achieve exercise. ★ The waist-twisting plate uses the weight of the user's body to step on the magnetic massage cushion ★ It can be used while sitting in the office and working, or watching TV or reading at home ★ The arms can be crossed over the head; one arm can be vertically downward and the other arm can be vertically upward; the body can be bent vertically, twisting for 5-10 minutes a day.