Sell Double Wheel AB Roller ABS Fitness Gym Equipment AA Workout Abdominal & Stomach Exercise best price
5
4
ratings
16
sold
MYR 17.15
Ships from | Johor |
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Product Description
SUPERSPORT Local Sports Wholesales & Supplier
latest design in Roller Series.
Super Stable & Silent Wide Roller Enhance stablity during workout
Extra Silent
Using an Roller to get a flat stomach is just one of the reasons to use it.
Ab Roller can also be used to improve your health, not just your looks. If you exercise with an Ab Roller, you stand to develop stronger abdominal muscles, and these are vital to your overall health. In the case of major back pain, for instance, a lack of strong abdominal muscles is oftentimes a significant, contributing factor. Simple exercises, like crunches on the floor, can sometimes cause pain for those trying to do them. It becomes one of the remaining alternatives. Unlike doing crunches, exercises with an ab roller should cause less pain due to features like the head and elbow pads.
POPULAR EXERCISES
(Though Exercises you can try are Endless!!!)
Isometric Pushup (feet)
Roll Out (hands)
Pike (feet) Walking (feet)
Hip Ups (feet)
Alligator Walk (feet)
Hold the Ab Roller with both hands and kneel on the floor. Now place the ab roller on the floor in front of you so that you are on all your hands and knees (as in a kneeling push up position). This will be your starting position. Slowly roll the ab roller straight forward, stretching your body into a straight position.
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