Sell BPS Adjustable Aerobic Step Board 66*27*15cm Wide Surface Stepper Exercise Easy Height Versatile Platform STL-SB68 best price

Have a professional workout at home with this commercial gym grade aerobic step. Just like the ones at your local gym, it features advanced anti-slip surface design and a wide stepping platform. You can even adjust the height to the level that you feel is most comfortable to train at. It is excellent for improving cardiovascular fitness, and can also train your body coordination, burn fat and tone up your hips and thighs at the same time. No assembly is required for this aerobic step, simply stack it up and you're ready to train! Now that you can have a professional workout even when you're at home, you no need to organise time to go to the local gym, just train whenever you like! Train and save, buy an aerobic step today. Strengthen and Tone Your Entire Body Step platforms are ideal for shaping and toning your legs, hips and thighs. However, you can target other areas of your body by performing certain moves. If you concentrate on maintaining a strong core, you’ll strengthen your midsection as you move over and around the step. Pump your arms or add weights to get an upper-body workout as you step. Low-Impact Exercise Is Easy on the Joints Step aerobics tends to be a low-impact exercise. You can increase the intensity by adding plyometrics, which involve explosive, jumping movements. However, you don’t have to do movements that will shock your joints. Most of the basic movements that are done on a step are fluid and smooth. They utilize your own body weight to strengthen your muscles. Burn Calories According to Harvard Health Publishing, a 155-pound person burns about 260 calories in 30 minutes doing low-impact step aerobics and 372 calories in the same time frame performing the activity with more intensity. You might burn more calories on a portable aerobic stepper than a stair step machine because you’re responsible for creating all of the momentum. Improve Cardiovascular Fitness Even though you may not jump around when you use aerobic steppers, your heart rate should increase while you exercise.Goshen Health explains that when you boost your heart rate, you increase the amount of oxygen in your blood. This nourishes your major organs, such as your heart and lungs. Cardiovascular exercise optimizes the way that your body functions. It can also improve immunity, reduce your risk of type 2 diabetes and lower your blood pressure. Adjustable to 2 height level(10cm,15cm) Material: High Quality PVC material for long-life consistent usage. Surface : Wide Non-Slip Step Surface Product Size: 66.5(L) x 27(W) x 15(H) cm Height Adjustment: 10 & 15 cm Risers: Height Increases by 5cm with each Riser. Maximum weight Supported: 250kg What’s in the box: 1 x Aerobic step board with risers Product Weight: 2.545kg Packaging Weight: 2.835kg Packaging Dimension:(69 x 29.7 x 11)cm