Sell 500g/1kg Walnut halves | Kacang walnut | 核桃一半 | Halal Keto Ingredient best price
5
4
ratings
4
sold
MYR 25.15 - MYR 47
| Ships from | Selangor |
|---|---|
| Quantity | 500g 1kg |
Product Description
Walnuts are made up of 65% fat and about 15% of protein. They’re low in carbs — most of which consist of fiber. Like other nuts, most of the calories in walnuts come from fat. This makes them an energy-dense, high-calorie food.
However, even though walnuts are rich in fat and calories, studies indicate that they don’t increase obesity risk when replacing other foods in your diet.
Walnuts are also richer than most other nuts in polyunsaturated fats. The most abundant one is an omega-6 fatty acid called linoleic acid.
